TherapyMotivated: a solution to help adults find calmness again.

Who is TherapyMotivated for?

Individuals who are looking to:

  • worry less

  • decrease negative overthinking

  • improve quality of sleep

  • increase energy and motivation

  • find joy and satisfaction

  • gain control over behavior and mood swings

  • boost social confidence

  • manage career changes and relationships effectively

Meet Your Psychotherapist

Edward Fernandez, LMHC

I’m passionate about helping individuals manage feelings of sadness and excessive worrying, unwanted thoughts/urges and repetitive behaviors, fear of judgment in social situations, irrational health concerns and major life transitions. With an empathetic and nonjudgmental approach to my practice, I’m purposeful about empowering individuals to face challenges and take back control of their lives.

Services Offered

Therapy

Treating OCD, anxiety (general, health, social), panic attacks, and depression with evidence-based approaches such as Cognitive-Behavioral Therapy, Interpersonal Psychotherapy, Exposure Therapy, and Exposure and Response Prevention.

Coaching

Guiding individuals through clarifying, setting, and achieving their career and/or relationship goals by strategically formulating a plan with actionable and measurable steps that inevitably result in desired success.

What Clients Are Saying…