TherapyMotivated
Helping socially anxious professionals in NY break free from the fear of judgment, isolation, and overthinking.
Start Today
Choose the option that works best for you:
Choosing therapy is choosing yourself. Whether you're just starting or coming back, it's the first step toward clarity, confidence, and internal peace. The sooner you begin, the sooner you will feel the difference. The choice is yours.
Who is TherapyMotivated for?
While I specialize in helping socially anxious professionals build confidence and connection, TherapyMotivated is also a space for anyone feeling overwhelmed, emotionally stuck, or disconnected from the life they want to live.
You might relate if:
You overthink and replay conversations
You avoid confrontation and social situations
You fear being judged or misunderstood
You struggle to manage your moods or calm your nervous system
You’re often overwhelmed by excessive worrying
You feel unsure about how to move forward in your career or relationships
You want the option to incorporate Christian faith in your healing
Meet Your Psychotherapist
Edward Fernandez, LMHC
I am a New York State Licensed Mental Health Counselor (psychotherapist), specializing in anxiety disorders and a PhD candidate in Psychology. I am passionate about helping individuals overcome the overwhelming effects of anxiety, empowering them to regain control of their thoughts and emotions. Through a compassionate, nonjudgmental approach, I provide the tools needed for clients to feel calm, confident, and in control of their lives once again.
Services Offered
Therapy
Specialized in treating anxiety disorders, including overthinking, excessive worry, overwhelming emotions, sleep disturbances, irritability, restlessness, fear of social judgment, sudden surges of intense fear or discomfort, and difficulty concentrating, along with other mental health challenges, using evidence-based interventions. Please see services for more information.
Coaching
Helping individuals clarify, set, and achieve both career and relationship goals by developing strategic, actionable plans with measurable steps. This process fosters meaningful, sustainable success, personal growth, and stronger connections, whether in professional or personal relationships.
Clients’ Reflections
